Author: Anupum Pant

Eco-Friendly Travel Tips for Your Next Vacation

by Megan Ray Nichols 

Summer is almost over, but that doesn’t mean you shouldn’t plan your next vacation. If you’re working on going green and lowering your family carbon footprint, traveling might be one of your biggest concerns — the tourism industry isn’t exactly as green as it could be. If you’re planning a vacation sometime soon, what can do you do to make your stay — no matter where you’re staying — a little bit greener?

Keep Transportation in Mind

Whether you’re traveling domestically or internationally, your mode of transportation is probably one of your biggest carbon culprits. Flying is currently the worst when it comes to emissions and pollution — one round-trip ticket from New York to San Francisco and back is roughly the equivalent of two metric tons of CO2. When you compare that to the fact that the average person only produces around 19 metric tons of CO2 per year, one flight is a lot more damaging than most people realize.

If you’re traveling out of the country, flying may be your only option, but you don’t need to spend a ton of money to be a little bit greener. Opt for nonstop flights whenever possible — takeoffs and landings create more CO2 emissions than flying does. Flying economy, while it may be less comfortable, means there are more people on the plane, which in turn translates to fewer emissions per person.

Finally, look into airlines that offer carbon offset programs to help reduce their emissions and reduce their environmental impact.

If you’re traveling by car or renting a car when you reach your destination, don’t go for the big SUV — no matter how much storage it has for your luggage. Instead, choose a fuel-efficient car — many rental agencies have hybrid or electric vehicles in their fleets. Look for a company that offers greener cars, and take advantage of those opportunities.

Skip the Tourist Traps

Tourist traps intend to bring in as many people as possible, but they aren’t eco-friendly. They only have one motive in mind: profit.

Instead, look for green-friendly options. Rent a bicycle and explore the city. Many big cities are making strides to become more bicycle-friendly, so not only is it easy to get your hands on a bicycle, it’s safer to travel by bike than it used to be.

If bicycle rental isn’t an option, walking is another great way to explore, especially if you’re visiting a big city. For areas with more sprawl, go back to the eco-friendly cars.

Many popular tourist destinations are offering eco-friendly tourism options — hotels that use renewable energy and supplies, take steps to reduce the waste they produce, etc. If you have the opportunity, try to stay in one of these hotels, instead of those that still use traditional hospitality techniques.

Pack Light

If you’re flying, you’re already shelling out a ton of money for tickets, rental cars and overpriced airport food because you can’t bring snacks from home anymore. Many airlines now also charge an extra fee for checked baggage, especially if your bag is heavier than a certain weight. You can save money and lower the overall weight of your plane — and thus the plane’s emissions — by packing light or even forgoing the checked luggage in favor of a carryon bag or two.

Boat Safety

Buying or renting a boat for your vacation can be a fun and scenic way to explore local waterways, but keep in mind a poorly maintained boat can be dangerous for local aquatic ecosystems. Old or unmaintained engines can leak gasoline and oil into the water. Old paint can chip off and end up in the food chain.

Purchasing an older boat can be a cost-effective way of enjoying the water without spending an arm and a leg, but if you pick up a used boat whose previous owner neglected to take care of it, it can take quite a bit of coin to get it back in working order.

If you’re handy, you can probably do a lot of the work yourself — but don’t do it while your boat is over the water. The last thing you want to do is drop old paint chips or old fuel into the waterways you’re trying to enjoy.

Continue reading Eco-Friendly Travel Tips for Your Next Vacation

The Science Behind Keeping Food Cold

by Jackie Edwards

1 in 10 people around the world become ill from after eating contaminated food. Chilling and freezing food is essential in preventing bacteria from multiplying on it, which can lead to illnesses, including food poisoning. However, sometimes bacteria can grow quicker than you’d think and by the time it’s chilled it may have already got bacteria growing on it. Research has helped our understanding for the best methods of chilling and freezing food to prevent bacteria growth and food poisoning.

Refrigerate When It’s Hot Or Cold?

It’s a common question whether you should let food cool down to room temperature before putting it in the fridge. Before modern fridges came along it was a good idea to let food cool down because putting hot or warm food in a fridge caused the temperature of it to rise, affecting everything else in the fridge. However, technology has made fridges more powerful and they can now easily handle warm food being put in them without the temperature of the fridge increasing much. Wait for food to stop steaming and when it reaches 60°F it can go in the fridge. This is better for food as it doesn’t give bacteria chance to multiply which is a common cause of food spoilage and poisoning.

Bacteria In Your Ice Cream

It’s an assumption that putting food in the freezer stops bacteria from growing or that it kills bacteria altogether. Most bacteria can’t survive in freezing temperatures, but unfortunately, this is not the case for all bacteria and some thrive in the cold environment. Freezers limit water and food sources, but some bacteria will thrive on frozen sugary foods, dairy and meat products. Ice cream contains a high sugar and dairy content, making it a perfect breeding ground for bacteria. One case in Kansas found at least three different strains of the Listeria bacteria in ice cream that led to five people being hospitalised and three dying. A study in Egypt found 42 out of 100 ice cream samples contained faecal coliform and 37 contained Klebsiella.

Stop Cross Contamination  

If you suspect that your freezer may have had a food in it that had bacteria growing on it then the best thing to do is to throw all food away and thoroughly clean your freezer. This is because the bacteria could have spread further than the originally contaminated food and it has the potential to grow on other foods and the sides of the freezer. You should also store food in containers in the fridge and freezer. This does take up more space, but it will keep food fresh and prevent cross contamination, so it can be beneficial to have a big enough fridge/freezer to adequately store food. This can prevent an outbreak within your fridge or freezer and the containers can be easily cleaned instead of having to throw food away or unknowingly eat contaminated food.

Food poisoning and other foodborne illnesses are often preventable, yet so many people are affected by them every year. A lot of this is down to a lack of knowledge and understanding about safely storing food in the fridge and freezer. As soon as food has stopped steaming, put it in your fridge to prevent bacterial growth. Be aware that bacteria can grow in cold temperatures, so use containers to separate food and prevent bacteria spreading.

5 Reasons to Become an Environmental Engineer

by Megan Ray Nichols 

Environmental engineers use science and engineering to help the environment through better design. Multiple fields hire this type of worker, so you won’t have a shortage of job offers anytime soon. If you care about the environment and want to help the planet through a new career or a change from your current one, consider environmental engineering.

1. Protect the Environment

The main reason many enter environmental engineering is the ability to help the planet. In many manufacturing sectors, this position focuses on lessening industry’s impact on the planet. Though solid waste and water management are among the areas in which environmental engineers work, these are not the only ones. In the oil and gas industry, these engineers ensure compliance with regulations concerning pollution reduction and keeping nearby natural resources pristine.

2. Make a Good Salary

Depending on your degree, you can make an excellent salary in environmental engineering right after graduation. Though this varies widely, the average starting salary for environmental engineers is nearly $59,000. As of May 2017, the annual mean wage for environmental engineers is $91,180, according to the U.S. Bureau of Labor Statistics, which means you might expect to earn more with a few years of experience under your belt. If you decide to start a consulting company, as many environmental engineers do, you could earn even more.

3. Job Security and Growth

If you get a degree in environmental engineering, you’re looking at a stable job market and future growth. The Bureau of Labor Statistics projected environmental engineering jobs will grow by 12.4 percent between 2015 and 2024. This growth places it second only to the percentage growth for biomedical engineering among engineering jobs. By 2024, there could be 62,000 environmental engineering jobs.

4. Enjoy Multiple Career Fields

Environmental engineering is specialized, but there are so many applications for it, you could find yourself in a range of diverse fields. Environmental engineers first have chemical or other types of engineering degrees. That allows flexibility when searching for a job. Since so many fields have an impact on the environment, you could find yourself in the oil and gas industry, working at a waste management plant or finding ways to discover the source of pollution.

Waste management and water treatment facilities are other places where environmental engineers have a major impact on people’s lives. Without these fields, disease would run rampant. One of the earliest successes in environmental engineering was the creation of London’s sewer system by Joseph Bazalgette to stop the surging cholera outbreak in the 19th century. Thanks to sanitary waste disposal, such epidemics are uncommon in modern societies.

5. Make a Change for the Good in the Oil and Gas Industry

If you love the environment and lament the impact some industries have on it, become an environmental engineer. These positions help oil and gas companies cut back on the air and water pollution created in the drilling and extraction processes. Environmental engineers can work to prevent contamination of the surrounding environment and promote longevity of drilling equipment.

You may also help the industry reduce their wastewater and air pollution. Thanks to environmentalists’ efforts — including engineers — acid rain, which is the result of air pollution, has dropped up to 70 percent in some areas of the planet. Creating plans for wastewater disposal to prevent damage to the local ecosystem is another way environmental engineers work with the oil and gas industry. Until people discover a workable way to use completely renewable energy, fossil fuels will still prevail. As an environmental engineer, you can help this sector become greener.

Education for Environmental Engineers

Though you can get a job as an environmental engineer with just a bachelor’s degree, you may need further training. Graduate programs that get you a master’s and bachelor’s degree in just five years could be the right choice if you have the time to devote to be a full-time student. You may need an environmental engineering degree, a chemical engineering degree or a degree in general engineering. You will still need classes in chemistry, biology, math and various sciences to earn whatever degree you choose. Not all schools offer these programs. Talk to a counselor about your career and education goals.

Help the Planet and Boost Your Career

With a career in environmental engineering, you can make a true difference in the planet. You’ll be able to help industries that may not have been environmentally conscious in the past change their ways to become better stewards of natural resources. Additionally, you can help with the age-old problems of safe and sanitary waste disposal and water processing. Getting clean water and removing waste will always be vital parts of sustaining a healthy and prosperous society. Environmental engineers help change the planet and people’s lives through their work. And this field will only expand as humans search for more ways to help the Earth.

 

 

The Science Behind The Perfect Cup Of Coffee Explained

by Jackie Edwards

Coffee drinking in the US is at its highest level for 6 years with 64% drinking coffee daily and 79% of those people preparing their daily cup of coffee at home. Scientifically speaking, the perfect cup of coffee has volatile oils and caffeine in abundance but with bitter organic acids kept to a minimum. Here’s how you can use science to influence the quality of your daily cup of coffee.

Beans And Roast

The perfect cup of coffee starts with the beans themselves. Arabica and Robusta are the 2 most popular beans in the coffee market. Robusta contains greater amounts of caffeine as well as chlorogenic acids which have antibacterial and anti-inflammatory properties as well as being linked to lower risk of type 2 diabetes and cardiovascular disease. On the other hand, Arabica contains larger amounts of Trigonelline, a bitter tasting alkaloid linked to battling cancer cells. As far as roasting is concerned, the strength of the roast produced by the different roast time affects the way the sugars and fats in the coffee degrade and how the sugar and amino acids react with each other affecting how it tastes. Lighter roasts have a cleaner taste and are more acidic with the darker roasts tasting less acidic with a stronger, heavier taste.

Coarseness Of The Bean Grind

The coarseness of the bean grind affects the speed that your coffee is made, which, in turn, affects the taste. The finer the grind the shorter the time needed to make your coffee due to the greater available surface area for extraction. A finer ground also leads to stronger, tastier coffee because more caffeine, oils and organic compounds will be present. Take care though, if the grind is too fine it may end up tasting too bitter.

All About Brewing

How you brew your coffee is as important as the quality of the raw materials themselves. The ideal brew ratio is a subject of much discussion amongst scientists. Too much water and the coffee tastes weak; too much and it is overly strong and unpalatable. There is also evidence to show that the calcium and magnesium ions found in hard water make a more flavorful cup of coffee than if clean distilled water is used. Scientists know that temperature affects solubility and compound extraction and the same applies when you make your cup of coffee. The hotter the water used to make your cup of coffee, the faster organic acids and caffeine are extracted. However, if your coffee boils, your coffee will be bitter and the aroma and flavor evaporate. A temperature of 195°F to 205°F is ideal according to the National Coffee Association.

How you brew your coffee is as important as the quality of the raw materials themselves. The ideal brew ratio is a subject of much discussion amongst scientists. Too much water and the coffee tastes weak; too much and it is overly strong and unpalatable. There is also evidence to show that the calcium and magnesium ions found in hard water make a more flavorful cup of coffee than if clean distilled water is used. Scientists know that temperature affects solubility and compound extraction and the same applies when you make your cup of coffee. The hotter the water used to make your cup of coffee, the faster organic acids and caffeine are extracted. However, if your coffee boils, your coffee will be bitter and the aroma and flavor evaporate. A temperature of 195°F to 205°F is ideal according to the National Coffee Association. 

As in any science experiment, there are many variables to consider when making the perfect cup of coffee and everyone’s tastes differ. The type of beans, roast and grind influence the quality of your morning coffee along with the heat and amount of water used to make your cup of joe.

How Drawing Facilitates Science Learning Abilities

by Jackie Edwards

A research study designed to test students’ ability to think in divergent ways in order to generate multiple solutions or ideas found that when the group of children was tested as preschoolers, 98% were considered to be geniuses in divergent thinking. This percentage went down to just 10% when tested at 14 to 15-years-old. The findings seemed to suggest that children lost their ability to think in divergent ways, which is crucial in scientific study and research, as they lost their natural childlike curiosity and creativity.

The act of drawing is an act of recording, and science is one of the most, if not the most, important areas in which it is crucial to record data in order to make sense of patterns and develop insights and hypothesis. It is likely, for this reason, that ancient Greek mathematicians used diagrams to express their findings instead of equations. While students of science are likely not developing world-changing equations and methods in their science classrooms, drawing still proves to be beneficial in helping them retain material and expand their reasoning capabilities.

The effects of drawing on model-based reasoning

The act of drawing is important for artists, students and scientists alike as it enables them to activate visual model-based reasoning. One study even noted that “visual representations are a powerful tool, because they help to make the unseen seen and the complex simple.”While this type of model-based reasoning is useful, it is much more impactful if it is backed up by intuition and highly-developed observational skills that art can add to the equation.

Another study, aimed at helping science students improve their observational skills and show them the interconnectedness of the arts and the sciences, designed a drawing class for students to take before a subsequent biology class. Students who participated in the study indicated that the drawing class helped them make better observations in the biology course.

While this study was focused on drawing the biology-related terms and images, it seems to be that drawing features such as faces, physical attributes, and other anatomy-driven concepts has the ability to increase observational skills in a way that induces deeper retention of scientific material.

Drawing for learning in Science classrooms

Drawing caters to individual learning differences, allowing students to express their learning process in a unique way and find their way to certain scientific terms and tasks in their own manner. Furthermore, research has shown that if students are able to draw a concept to understand it better, they learn to reason creatively in a way distinct from, but complementary to, reasoning through argumentation.

As research develops in this area of learning, teachers and scientists should explore what mental mechanisms exactly drawing involves in order to understand how to incorporate it into the classroom in a way that is conducive to not only scientific learning, but learning in a general sense. From the Great Pyramids to the works of Da Vinci, centuries of engagement in model-based reasoning, visual-based learning and the combination of science and the arts have proven that it is a beneficial mixture in both learning and culture.

Researchers Test New Ways to Combat Brain Cancer

by Megan Ray Nichols 

Thanks to researchers testing innovative treatments, brain cancer patients have new hope. Glioblastoma is just one form of brain cancer that may be better treated in the future with one of these new methods. Discover the ways scientists are working to stop the progression of this potentially deadly cancer.

What Is Glioblastoma?

Glioblastoma, also known as glioblastoma multiforme or GBM, is projected to affect 24,000 Americans in 2018. And 17,000 will die from these fast, aggressive tumors, which are the most common tumor-creating brain cancer. This cancer is a grade 4 tumor that may arise from an existing tumor or on its own. Most who develop GBM are older adults, where the disease typically grows in the frontal or temporal lobes. Without treatment, glioblastoma often kills its victims in about 15 months.

Treatment usually requires surgery to remove the tumor. Radiation and chemotherapy are added to ensure the removal of cancerous cells. Sadly, GBM recurs frequently in patients who have undergone treatment. That’s why new treatment options are so exciting for those with GBM and their families.

Virus vs. Cancer

Though you might not think of a virus versus cancer as much of a battle, researchers are discovering that a cold could help cancer patients live longer. Scientists took a common cold virus, called an adenovirus, and modified it to target glioblastoma. The virus attacked the tumor cells as it normally would other cells by taking over the cell and killing it. Viruses also use the cell’s natural reproduction to make copies of themselves. This allows viruses to spread to other cells.

The trials at MD Anderson Cancer Center gave 20 percent of patients three years or more of life where they’d have just months without treatment. Though the tumor came back in these patients, the viral therapy gives a few more years to those with recurrent tumors. To increase this number, additional studies are looking at combining the viral therapy with other treatments.

Space Age Lasers Blasting Glioblastoma

Laser ablation sounds more like a sci-fi weapon than a cancer treatment, but this option is currently showing promise in trials. Using magnetic resonance imaging, or MRI, and a laser, heat and light eat away at the tumor inside the brain. Unlike brain surgery, this option does not require completely opening the skull, making it much less invasive. Recovery is easier and faster for the patient.

New Drug Treatments

Though chemotherapy is common in GBM treatment, other drugs could be added to the regime. Many trials currently are studying combinations of drugs. Nivolumab and bevacizumab are being tested in a phase 2 clinical trial. The tolerance and effectiveness of changing bevacizumab to a low dose from a standard and combining it with nivolumab is at the core of this study. During phase 2 clinical trials, the researchers want to establish how effective this treatment is against glioblastoma.

Another phase 2 trial looks at creating a triple-method treatment, which would add to the traditional chemotherapy option, temozolomide. This study hopes to increase the length of time before a new tumor appears after treatment by combining the chemotherapy drug with pembrolizumab and TTFields. TTFields, also known as Optune, is an electromagnetic therapy for treating tumors. The control will only receive TTFields and temozolomide, while the experimental group will add pembrolizumab. Researchers will examine the length of time before the cancer progresses in participants.

Clinical Trials and Glioblastoma Treatment

Though it may take a while before the treatments tested in clinical trials today will be available to the public, it gives hope for future patients. Those who currently have GBM may discuss with their doctors the possibility of participating in clinical trials. As an aggressive, fast-acting cancer, new methods of treatment are always sought by researchers who want to lengthen the lives of those diagnosed with these tumors.

How Computer Science is Revolutionizing the Housing Market

by Jackie Edwards

House sales in the US are surpassing all expectations, reaching a high since last November and jumping 6.7% between April and May of this year. This is of course down to a number of factors, but one that is often overlooked is the role of technology. With rapid advances in computer science, the way we find and purchase a new house is changing. Some of the changes involve the boring, but important financial stuff, while others are a bit more exciting. All taken together though, technological progress could explain why home ownership is increasing across the country.

Easier Transactions

Back in the days when cash was all we had, buying a house was a difficult process. Even sending checks in the mail was a burden that slowed everything down. This made the purchase of a property extremely cumbersome. With the digitization of money, we are overcoming this obstacle. Bank transfers can now be made in an instant and monthly payments can be sent automatically.

The US is behind in the adoption of online payments, however. While just 3% of Americans have used contactless payment in the past month, this number rises to 54% among British consumers. Digital transactions are so popular across the pond that HM Land Registry (the government department which registers property ownership) aims to digitize and automate 95% of transactions by 2022. It’s all about efficiency, so homes can be bought and registered quickly and cheaply.

Cutting Paperwork and Middlemen

With a similar goal in mind, tech is helping to change property purchases by cutting out unnecessary stages in the buying process. The internet allows direct communication between landlords and tenants, as well as house sellers and buyers. The role of the estate agent is being replaced by a computer algorithm, meaning fewer people to deal with and, in turn, fewer people to pay. Buying a house online requires no paperwork or even a need to schedule a meeting. The terms and regulations of the transaction can be emailed as a PDF attachment and returned signed within minutes.

Virtual Viewings

So that’s the boring (but important) stuff out the way, but how is technology making home buying fun again? One way is with the incorporation of virtual reality. One of the problems with purchasing a property is that it must be viewed multiple times by potential buyers, which means coordinating an appropriate time between house hunter, real estate agent and the current occupiers of the home. To do this several times, when people are busy with work and social commitments can cause difficulties. Airbnb is leading the way in solving this problem, by aiming to create virtual viewings of their homes, with the help of headsets to reduce the need to travel. This is especially useful for properties in a far away town or overseas.

Computers are affecting almost every area of society, but the housing market could be most impacted. It is now easier than ever to buy a home, with costs being cut to make it more affordable for those on low incomes. The ease at which payments can be made combined with the chance for virtual viewing increases convenience for everybody involved.

How is Science Sculpting the Modern Athlete?

by Jackie Edwards

Sport is big business these days, with the market worth $60.5 million in North America and predicted to rise to $73.5 billion in 2019. Sports is not only a moneymaker for event promoters and the media; it is also increasingly being seen as a top career choice for those with the talent, drive, and commitment required to succeed. New developments in sport have shown that success is not all about the individual athlete. In popular sports like tennis, football, or golf, science & technology are playing an important role in helping competitors perform at their full potential. In this post, we look at just a few ways that science is changing the way we play and compete.

Swing Training Technology for Golf

You would need to be a master physicist to work out the exact angle at which to position your club when playing golf, but science and technology are making it a whole lot easier with swing training technology, which brings real-time body positioning analysis to everyday golfers with the help of a handy app. The app ‘tells’ golfers exactly how to position their body and gives them top information on how to do better next time. Of course, the app won’t fix deeper problems such as weak muscles in the shoulder and back. Top level athletes will also need to regularly carry out specific training programs for golf, which include strength training for key muscle groups. In essence, performing the right swing depends on issues like back strength, so you may need to address this first to perfect your game.

Head and Neck Support for Motor Sports

Dale Earnhardt’s death on the track at the Daytona 500 race revealed the extent to which the head and neck area are vulnerable in motor sports. HANS devices have been created by scientists to stop the head from whipping forwards and backwards in the event of an accident, and to lend more support to the neck. The device is U-shaped and is positioned behind the neck, with two ‘arms’ that extend over the pectorals. Over 140,000 devices have already been sold worldwide.

Wearable Computers and Hawk-Eye Camera Systems

Wearable computers are allowing both players and managers to assess a player’s level of fatigue, hydration levels, etc. This type of information is vital to avoid heart attacks and other major health events from taking place on the field. Smart fabrics will enable athletes to glean even more information, including heart function data and movement of the body’s center of mass. Scientists have stated that the future could take us beyond wearables. The Hawk-Eye camera system is currently used to obtain information on running biomechanics and other metrics during games of elite players. The NBA, meanwhile, relies on Second Spectrum’s computer vision technology to obtain information about player positioning and other 3D data such as ball and referee positioning.

We have presented just a few ways in which science and technology are enabling athletes to perform more optimally, but also to stay safe. Wearable devices and fabrics, aerial camera systems, and new safety gear are making sport a much more scientifically accurate and appealing pursuit. Information is power, and nowhere is this truer than on the field or track.

The Psychology Behind Scamming

by Jackie Edwards

From winning the lottery and PPI refunds to identity theft and online marriage proposals, we’re all potential targets for fraudsters. Globally, scammers conned unsuspecting victims out of $12.7 billion in 2013 — and that was just with 419 advance fee fraud scams. Scam victims typically lose out financially — often without reimbursement — and suffer significant emotional trauma, making them less likely to come forward due to embarrassment. While scams have become more complex and harder to detect in the modern age, the foundational influence techniques scammers use on their victims remain the same. Become aware of how scams exploit emotions and human nature, and you’re less likely to fall for these psychological techniques.

Exploitation of social norms

From birth, we’re conditioned to have unwavering respect for authority figures. Scammers take advantage of this social norm and therefore often pose as bank employees, government officials, or qualified professionals who appear trustworthy. In a similar vein, scammers try to exploit man’s inherent good nature. You may find it hard to say “no” to a charity asking for donations. Or you may be compelled to send money to help pay for emergency medical or travel expenses — which often plays out in online dating scams.

Scarcity-based incentives

Most of us have fallen prey to tempting “limited-time only” sales when shopping. Retailers and scammers alike rely on scarcity-based incentives: offers that expire soon, offers that are one-time only, or deals that will fall through if you don’t act RIGHT NOW! They conjure a sense of urgency in order to get you to take immediate action. The fear of missing out is primal and you’re more likely to forgo rationality and self-control in the face of it. Scammers want you acting now instead of taking time to asses the situation and likely realizing things don’t add up.

Eliciting of emotion

People who lack control over their emotions are more likely to be persuaded by scammers, a report by the UK Office of Fair Trading reveals. Sometimes these will be positive emotions like the excitement of winning money or online relationships. Alternatively, negative feelings like fear and panic are often elicited via supposed fraudulent bank activity. It’s natural to want to alleviate strong, unpleasant emotions as soon as possible. People will therefore act out of fear and desperation — rather than reason — and respond to the scam in order to feel better in the short run.

So, how do you know who to trust? Never give out personal information or money to anybody — especially on first contact. Delete emails from people you don’t know. Do your own research to verify something — but don’t call numbers or click links you’ve been given. Give yourself time to carefully think about the situation. Does it elicit strong emotions urging you to act? If in doubt, always go with your gut. Finally, if you find yourself the target of a scam, report it and let others know, so they can avoid falling prey to the same or similar scam in the future.

Evolution of Ergonomics: From Early Man to Modern Human

by Jackie Edwards

The word ergonomics was first used in 1857 in a philosophical narrative by Polish scientist Prof. Wojciech Jastrzebowski. The term derives its name from two Greek words – Ergon, which means ‘work’ and Nomos, which translates to ‘natural law,’ literally translating into ‘how to work according to nature.’ So, ergonomics is a scientific discipline involved in the design and creation of safe and comfortable workspaces so as to best utilize a person’s abilities and boost productivity.

For example, viewing cute pictures to increase workplace productivity is also an important discovery in the field of ergonomics which increases work efficiency by enhancing the mood of workers. In layman language, ergonomics refers to designing products, environments, and systems where people are involved so as to minimize risks of harms or injuries and also, related mental or emotional stress. Interestingly, this principle has been in existence for a long time even though the term itself may have just been coined in recent history.

Where it all began

Ergonomics has been in the very cradle of human evolution, ever since early man began making tools from bones and pebbles to make tasks easier. Archaeological findings have revealed sophisticated ergonomic devices, tools, and equipment from ancient Egyptian dynasties and 5th Century BCE Greece. Several centuries later, we still use axes, plows, hammers and several such tools only in their more improvised and sophisticated designs to fit into our advanced living environment. However, it was not until the 16th century that ergonomics began to be understood and studied. It all started with Bernardino Ramazinni’s medical journal ‘De Morbis Artificum (Diseases of Workers)’ which brought to light the various injuries incurred by his patients, resulting from unfavorable conditions in their occupations and workspaces.

Industrial Revolution

During the historical Industrial Revolution of 19th century, ergonomics was at the pinnacle of attention, being studied like never before. Spinning Jennies and rolling mills were invented to speed up work. Frederick W. Taylor pioneered the process of ergonomics by evaluating the best and easier ways of accomplishing a task and eventually succeeded in improving worker productivity and wages in a shoveling job. Frank and Lillian Gilbreth, on the other hand, standardized materials, work processes and tools and began time motion analysis to make workflow efficient and less tiring.

World War II

With World War II, ergonomics reached a newer height, prompting research in man and machine interaction. This began to prominently reveal itself especially in the design of military systems like naval ships, aircraft and weaponry. The complex devices from radar to aircraft that were manufactured for the war began to demand a better grip of ergonomics without which there was a continuous risk of loss of personnel or equipment. In 1943, a U.S Army lieutenant, Alphonse Chapanis brought to light how so-called “pilot errors” could be greatly reduced. That is when logical and easier to understand control buttons were born in the cockpits of aircraft.

Ergonomics today

Work or ergonomic-related musculoskeletal injuries contributed to a third of day-offs from workplaces as per data published by the Bureau of Labor Statistics in 2013. And, most of these were reported from sectors like agriculture, manufacturing, construction, transportation and warehousing, healthcare and entertainment/recreation. These injuries have not only sparked concern but with it, have also spiked renewed interest in the subject of ‘ergonomics’ to inspire futuristic designs for new age tools tailored to modern technological advances and lifestyle of humans.

Ergonomics may be a relatively new term and newer field of study. However, it has been a part of our life since the very moment of Stone Age. Today, Ergonomics is studied in-depth with specializations in cognitive, organizational and physical sciences.

In A Modern World Can We Learn From Cave Paintings?

BY JACKIE EDWARDS

The ‘dumb Neanderthal myth’ is continually debunked. With the discovery of prehistoric art galleries on rocks worldwide we see how our extinct human cousins appreciated beauty and life. Advancement in understanding Palaeolithic Europeans and their accomplishments and communications – especially as seen through cave paintings – has opened our eyes to a people that were creative and adventurous. Is there anything that we can learn in our modern lives based on an understanding of cave painting? In particular, what can cave paintings teach us about communication and community?

Painting a picture of community

What message about community do some of the oldest cave paintings have for us today? We can learn from the oldest cave paintings in Spain and recent discoveries in America, that date back 6,000 years. Discovering ancient cave images that depict acts of service, celebration or community involvement allude to an understanding of humanity. Today, such things are paramount to our health and well-being. Upper Paleolithic humans understood the importance of community involvement. Today, nine out of ten people report getting a profound ‘emotional high’ from participating in activities that build community cohesion.

The importance of the Magura Cave

The Magura Cave in Bulgaria shows a great example of community. The depiction dating back over 8,000 years, shows women and men engaged in what is thought to be a festival. In the cave art, the community is capturing what is important to them – hunting to provide for the community and a fertility dance. To this day, coming together for important life events is essential human behaviour. The Magura Cave in particular is still a place for the community to gather for music concerts and other events.

Using art to communicate

Cave paintings illustrate the human need to communicate. This communication takes its form in leaving a mark for the future- to help guide, or communicate something so important that it needs a permanent representation. That is why the Altamira Cave in Spain is of major importance. Believed to be over 35,000 years old it mainly depicts bison. It goes beyond what you may have seen in ancient cave art. Instead, with these artworks the creators took into account the rock formations so that they could communicate the viscosity of the animal. The artist used the protruding rocks to exaggerate the features of animals and make them appear as though they were three dimensional. This experimentation shows an understanding of how to communicate effectively using visual prompts.

Pride and persuasion in cave paintings

Effective communication is particularly important when symbolism is used. The human beings ability to communicate symbolically has long been linked with our ‘humanness’.  Modern studies on how the brain responds to stimulus shows that humans have a powerful response when an image is distorted. In the Altamira Cave bisons are distorted according to the meat that they offer. Almost like an image in a butcher shop window that advertises the best organic meat available. This shows us that pride and persuasion were big parts of communication when cave painting.

We should not underestimate the importance of visual communication and how it shapes what we see as important. We can question the images we are presented with and endeavour to understand what they represent to us as a community member. Representing our lives via a set of symbols is nothing new. The hashtag movement, children under 12 ‘dabbing’ and a blue thumbs up for liking a youtube clip are all ways that we communicate today. Imagine what people will make of that in 35,000 years!

Death by Plastic Ingestion Is Increasing Among Sea Creatures

by Megan Ray Nichols 

Research suggests that around eight million metric tons of plastic finds its way into the oceans each year — enough to fill five plastic bags for every foot of coastline on the planet.

This plastic has a more significant impact than just being unsightly though. It’s killing growing numbers of marine creatures. One of the most comprehensive studies of the issue to date, conducted by researchers at Plymouth University, found that documented cases of floating debris affected as many as 700 different species, with plastic making up 92 percent of cases they studied.

How Plastic Affects Marine Life

The plastic that ends up in the ocean impacts sea creatures in a variety of ways. One of the most harmful is plastic ingestion. A wide range of sea creatures eat plastic, either by happenstance or because they mistake it for food.

Research into the impacts of plastic ingestion is ongoing, but both anecdotal and scientific evidence show that it can be extremely harmful. In the worst cases, it can lead to death. It could also have impacts on things such as animals’ metabolism and reproduction.

Impacts All Animals

Plastic ingestion can harm all sorts of marine creatures from the largest to the smallest.

A sperm whale recently washed up onto the coast of Spain. The 33-foot-long whale had more than 65 pounds of plastic in its stomach. It could not expel the plastic, so its digestive became infected.

Research has recently confirmed that anchovies are also eating plastic debris. The debris they ingest is known as microplastic that’s less than five millimeters in length and is made up of partially broken down pieces of plastic.

This doesn’t only affect anchovies though. When larger fish eat the anchovies, they also ingest the plastic. This pattern continues up the food chain and could even eventually make its way to humans.

Surface to Lowest Depths

Plastics also impact creatures from the ocean’s surface down to some of its lowest depths. Turtles tend to eat debris floating near the surface with a translucent appearance, such as bags or balloons. This may be because it looks similar to jellyfish. Seabirds also eat plastic, likely because it collects algae and takes on a smell that’s similar to the food these birds eat.

Researchers have also found microplastics at deep ocean depths. One way it can get there involves tiny ocean invertebrates called larvaceans. The plastic ends up in their fecal pellets, which sink quickly into the deep ocean.

Ingestion isn’t the only way that plastic debris harms marine life either. It can also entangle them and cause damage to their habitats.

Ongoing Projects

The growing amount of research and publicized events, such as the death of the sperm whale off the coast of Spain, has inspired various projects that aim to clean up the oceans.

The sperm whale incident led local officials to launch a public awareness campaign of the plastics issue that included 11 beach cleanup events and 19 public forums. Similar events and campaigns are going on around the world.

Several technological solutions are also making headlines. One of the most promising ideas came from an 18-year-old from the Netherlands named Boyan Slat. He founded an organization called the Ocean Cleanup in 2013 based on a passive plastic collection system.

The system floats and moves with the currents the same way that plastic debris does. A drift anchor keeps the system moving slower than the plastic, however, which enables it to catch it in its solid screen. The organization estimates that it could reduce the size of the Great Pacific Garbage Patch by 50 percent in just five years with full deployment. It expects to deploy its first system in mid-2018.

How You Can Help

You don’t necessarily have to be a scientist, engineer, inventor or public official to help protect marine animals from the harm caused by eating plastic.

Perhaps the most effective thing you can do is simply use less disposable plastics. If you do use some disposable plastic, ensure that it gets recycled or reuse it.

Another way to help is to find volunteer activities or participate in cleanup events. Even spreading the word about the plastics issue can also have a profound effect.

SOURCES:

http://time.com/3707112/plastic-in-the-ocean/

https://www.eurekalert.org/pub_releases/2015-02/uop-nsr021915.php

https://www.livescience.com/62266-dead-sperm-whale-plastic-bags.html

https://news.nationalgeographic.com/2017/08/ocean-life-eats-plastic-larvaceans-anchovy-environment/

http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0040884

https://oceanconservancy.org/trash-free-seas/

https://www.plasticsmakeitpossible.com/plastics-recycling/plastics-recycling-101-recycle-plastics-2/

https://www.theoceancleanup.com/about/

Awesome ‘Possum

Today I received a copy of Awesome ‘Possom volume 3 in my mail from Angela Boyle, a natural science illustrator and cartoonist who has curated and edited the fourth volume of Awesome ‘Possum. Before I had laid my hands on the book, I had imagined it to be a few-pages-long book that I would sit down and devour in the evening. Boy I was wrong. When I opened my mailbox, I was pleasantly surprised by a 400 page beast of a book. I flipped a few pages and was blown by thinking about the amount of cumulative effort and coordination that must have gone in realizing this book.

Excited, I sat down and started reading every word from the cover and beyond. Not having ever read an illustrated book, I had judged them to be the books for children. I was too old to enjoy them I had thought. When I sent the pictures of the book to my friends, “Aww that’s such a sweet children’s book” is what I got from these other engineers too. I think this is a disease we engineers have, assuming cartoons = children.

Not having experienced something like this, if that’s you, let me tell you, you should get a volume of Awesome ‘Possum to get rid of that delusion. It is indeed a fantastic book for children of all ages. But it is equally good, if not better, for adults! Adults would definitely extract a lot of great experience and knowledge out of it. That is exactly what I told my friends too.

First of course was a beautiful introduction by Ursula Vernon who has a peculiar hobby of taking pictures of moths, and does it despite being a not-so-great photographer or etymologist. With these hobbies in her life she has managed to do big things which I think will touch you better if you read the actual introduction yourself. Maybe, this book right here was a gateway to my own peculiar hobby I thought, and turned the page.

Being an engineer I honestly do now know a lot about animals. A few general things and when I manage to dig few obscure facts, I get excited, do more research and often write about them on my blog here. My point is that the natural world is inherently very fascinating. If you think it is not, you have not known a lot about it.

Awesome ‘Possom was a perfect exposure of the natural world for me. It talks to me about things like, how I should be thankful for little known scientists like Philip Henry Gosse, Anna Thynne and Jeanne Willepreux Power because of whom we are able to decorate our homes with glass boxes (aquariums) with little alien worlds in them. Or things like how rolling bees in sugar could sometimes be a better way to do a mite count and figure if the mite infection is above the threshold to proceed with a treatment. Because alcohol kills the bees.

I noticed a stark difference in the illustration style of each comic and conveniently found the name of the cartoonist or natural science illustrator on top of every page of that chapter. The works of these talented people from across the North America and the world, compiled into this book, refresh you with a diverse subject matter and illustration style every few minutes. And this is just the volume 3 I’m talking about. Then there’s 1, 2 and 4 which is up on kickstarter right now. Volume 4 includes cover art by Eisner-nominated Tillie Walden, creator of Spinning (First Second, 2017) and a foreword by Jon Chad, creator of Volcanoes: Fire and Life (First Second, 2016). I for sure am going to read all of them. In my free time I have been exploring the amazing works of various artists mentioned on this kickstarter page.

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Say, Elise Smorczewski for example. She grew up on a farm that fostered a lifelong fascination with animals of all kinds. And Spratty, a cartoonist living near Philadelphia with their various human companions, two snakes, and two cats. They think reptiles are great. More importantly they have had first hand experiences and deep insights to share from their own experiences. Also, they are a wonderfully reliable to get your science facts from!

Chicken Scratch, by Elise Smorcsewski

I have been finding that the snippets of wisdom I get out of illustrations actually stick as if I someone had told me about them. That’s because everything is so visual and is delivered in a way that is easy to digest. You do not get this out of reading dense textbooks. Especially true for people like me who are not directly involved in natural sciences research. We are not great at extracting knowledge out of reference texts without a significant amount of experience in that particularly narrow field. Just within the first few pages I had extracted enough things to delve deeper into and to write about them on my blog. I will be doing that as I go.

I know that the book / scholar world thrives on criticism. That’s not me. i get my style from reading people like Maria Popova of Brain Pickings who believes in book recommendations rather than book reviews. I want to do that. I do not deem myself capable to criticize the work that I myself am not capable of producing. The only thing I see is the endless value in the thousands of human-hours spent in producing carefully curated work for me.

Rattle snakes have infrared detectors on them. How is that not cool, especially for a person who works with infrared spectra on a daily basis.  I realize the importance of having specialized detectors for getting the right information at the right wavelength range. And that reminds me of how a son and dad open up the rattle of a rattle snake in their youtube video to see how it works. And who would have known that rattle snakes also are great parents. The rattle snake illustrations making it easier for me to understand actual rattle snake research also inspires me to look for, or think about making illustrated research papers for the layman to understand my own field! This source of inspiration does not stop for hundreds of pages.

Do not forget to go explore the kickstarter to help the artists get their fair share for their hard work. 

What Does Science Say about Psychics?

by Jackie Edwards

Extrasensory perception and haunted houses seem to be the stuff that horror stories or comedies are made of. Yet, a Gallup survey indicates that around three out of four Americans hold at least one paranormal belief. Around 32% of people believe that spirits of those who have passed away can return to certain places, and 31% believe in telepathy. Around 21%, meanwhile, believe that people can communicate mentally with someone who has died, which begs the question: has science ever established the existence of psychic powers?

An Academic Study on Psychic Phenomena

A study that is often cited when discussing what science has to say on psychic abilities is D Bem’s Feeling the Future: Experimental Evidence for Anomalous Retroactive Influences on Cognition and Affect, published in the Journal of Personality and Social Psychology. The study involved nine experiments and over 1,000 participants.

In the experiments, aspects of stimuli were shown to correlate with participants’ responses which occurred before the stimuli were produced randomly by computer. For instance, participants were shown two curtains on a computer screen and were told to pick the one they thought had an image behind it. In fact, none of the screens had an image behind them. Rather, after the participants made their choices, the computer randomly chose which curtains would hide an image, and the researchers subsequently found that the participants had ‘predicted’ the positioning of the images at a higher rate than chance would indicate.

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Health Benefits of Gaming

by Marcus Clarke

Apparently it was the Buddha who first said ‘health is the greatest gift’. He was certainly right. However, he probably never imagined that one of the ways we can receive this ‘greatest gift’ is video games, as much research is now showing that gaming can be extremely good for your health, in a bewildering number of ways.

For example, gaming can increase the strength and size of the brain areas associated with a number of key skills, such as motor skills and spatial awareness. So gaming can actually increase the size of your brain! As well as this, gaming can reduce sensations of pain. Studies on soldiers who had been injured in battle, in which half were asked to play on a virtual reality game and half acted as a control group, found that those who played video games were less likely to need pain meds. Amazing! There’s more! Gaming can slow down cognitive decline in the elderly and those that are suffering from degenerative neurological disorders. As such, gaming in this sense has many public health applications.

Have you recently suffered from some sort of trauma? Fear not. Gaming may be the answer, and research has shown that gaming can minimize the effects of trauma. One study showed, for example, that those who had recently undergone surgery and played video games were likely to recover more quickly. Likewise, those who had undergone traumatic events were likely to have fewer flashbacks and after effects if they played video games.

So, gaming is not just about fun, and vegging out on a weekend after a hard week at work. It can actually have really positive effects, particularly on your cognitive health. Likewise, modern games are increasingly good for your cardio health, as games become more active, and your body becomes the controller.

To find out more about how gaming can be good for your, see the infographic below from Computer Planet.

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