Tag: medicine

Weather Reporting Leeches

By Anupum Pant

Of all the creatures in the whole wide world, you’ll be surprised to know that leeches have played a fairly important role in the history of weather forecasting. An incredibly bizarre device invented by Dr. George merry weather, in the 19th century, called the tempest prognosticator, was basically a barometer powered by leeches.

Dr. George Merryweather, aptly named, was a surgeon by profession who was a lot into leeches. Since barometers were already being used for a long time then, to indicate approaching storms, he knew that air pressure was crucial in determining weather. However, Dr. Merryweather, an ingenious man, hell-bent on doing things the different way, had a different plan in his mind.

In his profession, he came across medicinal leeches all the time. In course of time, with a keen ability to notice details, he noticed that leeches were sensitive to electrical variations in the atmosphere.
He noticed a peculiar behaviour among these creatures. He observed that the leeches often started squirming around in a chaotic manner before a storm arrived.

Putting this practical knowledge to use, and experimenting with a number of designs, Dr. Merryweather devised a contraption. It consisted of 12 pint-sized bottles arranged in a circle. Each of which contained a leech in one-and-half-inch deep rain water. The top of every bottle had a tube into which the leech could crawl and disturb a mechanism, which in turn would activate a hammer to hit a bell – indicating that a storm is coming.

When a storm would come, the leeches were expected to crawl up the bottle, into the little pipe and activate a Heath-Robinson like mechanism which would make a hammer hit the bell. When the leech had completed its job it would fall down into the water and the hammer would go back to its place.

However, a number of times the leeches would give a false alarm. That was the reason he decided to use a jury of 12 leeches. And said,

The more of them that rang the bell, the more likely it was that a storm would be on its way.

If you ever go to Devon, you must take some time out to visit the Barometer World Museum to check out a full-scale working model of this device. Or you could go to the Whitby Museum in North Yorkshire to see the other working model.

A Disease That Doesn’t Let You Sleep And Kills

By Anupum Pant

Background

In my very first article on this website, I talked about a 17-year-old boy, Randy Gardner who remained awake for an incredible 11 days and set a world record which no one had beat for a very long time. And then, in the 90s, Toimi Soini, of Hamina, Finland, set a new record of 276 hours of sleeplessness.

Well, no one should even try to beat it because depriving yourself of sleep can have some serious health issues and can even kill you. The seriousness of health consequences associated with such attempts is the reason that these records are no longer recorded in the Guinness books.

The disease

Not always do people decide to voluntarily break sleeplessness records. Some times, they can be the victims of a horrific and an extremely rare disease called fatal familial insomnia (FFI) – A progressively worsening form of insomnia discovered only 10-15 years ago. When it affects someone, the person starts having bouts of insomnia at first and then they aren’t able to sleep at all. Hallucinations, delirium, and confusional states occur and a person usually dies within 18 months from the first insomnia. 

The disease is caused due to a defective gene and the people having it start seeing symptoms from the age of 30 (never at an early age). It has been believed to have originated from an Italian man in the year 1765 (not necessarily).

Symptoms in detail

  • For the first four months there is an onset of insomnia and the person starts getting panic attacks and unfounded phobias.
  • For the the next 5 months the hallucinations become severe.
  • In the next 3 months, rapid weight loss and serious deterioration of mental ability happens,
  • Next comes dementia, unresponsiveness, and may be death.

[A list of couple of people who never slept]

Here’s a 10 minute documentary which discusses FFI in detail.

[Everything else you need to know about it]

Dozens Died During The Dance Epidemic of France

By Anupum Pant

Background

In the year 1518, a woman named Frau Troffea suffered with a very mysterious, contagious and a scary disease. Till date, doctors or science has no explanation on what really was going on in her body and the disease is still named among one of the most bizarre and the most unexplainable diseases ever – The Dance plague of 1518.

In the month of  July Frau Troffea came down to a quiet street in the city of Strasbourg, France and started dancing fervently on the street.  Even 6 days later, the woman was still dancing. On the 6th day, she probably died out of exhaustion.

But by the time she had stopped, the dancing disease had spread to 34 more people. And by the end of that month there were 400 others who were experiencing this irresistible urge to dance. Dozens died out of exhaustion.

Ironically, doctors and physicians suggested that the cure to this dancing plague would be to dance more. It was literally dance till you drop. Musicians were hired, stages were made for these hoards of dancers.

Similar contagious of these dancing epidemics in other European cities have been recorded in the history at least 10 other times before this. There was one in the year 1374, which the records say, spread to several towns!

Agreed the story is too old and seems to have become hyped due to repeated story telling, but clearly that isn’t the case because the certainty of the event, is established through a number of independent records.

Why was this happening?

Well, no one knows for sure. The mysterious disease has baffled scientists for years. However, there are of course some weak theories that explain the behaviour of these dancing people.

One theory says that the dancers got high on ergot – A psychotropic fungus that grows on rye and must have reached these people through bread. Since the symptoms associated with ergot poisoning are very similar to what these people were experiencing, it seems like a valid explanation. But there’s almost no chance that ergot poisoning happened…

That is because when a person gets poisoned by this fungus, they start having hallucinations and involuntary muscle contractions. However, the people who were affected by the dancing plague, according the people who had seen this happening, were clearly not willing to dance – which doesn’t happen when you are poisoned by ergot.

Also, these “muscle contractions” they were experiencing weren’t just involuntary contractions that are associated with ergot poisoning. They were moving in a very coordinated manner, actually dancing. Clearly, it wasn’t ergot.

Another possible explanation says that it was out of fear, anxiety and desperation among the people because of the widespread famine and disease in that area during this period. This is presently a widely accepted explanation.

Still, what exactly was happening their brains and what exactly caused it, no one knows.

[Source] [Read more here]

Popping a Pimple Can Actually Cause Death

By Anupum Pant

Never ever try to pop a pimple on your face, especially if it is in the danger triangle of the face (explained below).

You wouldn’t believe me if I told you that popping a pimple coming out in a certain area of your face could be lethal. If not lethal, it can cause facial paralysis or meningitis. Of course the chances aren’t that high, but it’s 100% true. If you don’t trust me, or you think Wikipedia is not always right, you could go and ask your physician about the “danger triangle of the face“. For real recorded cases of grave problems caused due to popping of pimples, you could check this link. To quote one…

A moderately stout man of 20, scratched the head off a pimple on his lip six days before admission to the hospital and died 36 hours after admission.

Recent example of a serious problem caused due to popping of a single pimple.

The danger area: The danger triangle is sort of a triangle, more of a rectangle on your face which covers the eyes (and eyebrows), the nose and the upper lip. The diagram is not completely accurate. Pimples in this area of the face should be left untouched.

Why? This area of the face covers something called the Cavernous sinus. In simple words, it is a cavity at the base of the brain which drains deoxygenated blood from the brain back to the heart. Unfortunately, the facial veins which circulate blood to the danger part of the face can drain blood directly drain into this cavity, the same cavity which has a direct access to the brain. Also, since there are no check valves, the blood can flow in any direction in these parts.

Now, if pimples are popped, the bacteria from these pimples can flow back and ultimately reach the brain. Imagine noxious pus flowing into your brain. That’d definitely be dangerous. But it is highly unlikely. Still, there is a chance.

Be careful. Don’t use your hands to pop pimples. Leave them alone.

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An Extremely Rare and Bizarre Disorder – Alien Hand Syndrome

By Anupum Pant

Like lakes, bizarre and rare disorders also fascinate me. Of course I would never want to experience one of these, but it’s good to know about them. Besides the horrible, body-turning-into-stone disorder, Alien hand syndrome is one of the most bizarre disorders I’ve heard of.

If someone has the Alien hand syndrome, they’d have a hand that would move around and do stuff on its own without the person even being aware about it. And I’m not talking about those involuntary muscular movements you have once in a while. In this, the hand moves as if it can think for itself. It moves as if it’s being moved by “someone else”. Some times, it becomes necessary to use the other hand to stop it!

Imagine your left hand grabbing an object and you just can’t let it go.

It happens when the two hemispheres of the brain get separated either surgically or by accident or disease. In that case, the left and right hemispheres are unable to move information between them.

It isn’t just rare and bizarre, it’s extremely scary too. Imagine if your left hand waking up at night to murder its own host. At night, it’d like sleeping with a stranger. In fact, it’d be like living with a creepy stranger all the time. Who would want that!

Like the following video puts it, it seems as if there is another intelligence at work here, the one which is not known to the patient.

[Wikipedia page]

Please hit like if you learnt something today.

Extreme Bionics – Artificial Limbs as Good as Real Ones

By Anupum Pant

Hugh Herr is an American rock climber, engineer, and biophysicist who lost both his limbs below the knee due to a bad climbing accident. He now heads the MIT Media Lab’s Biomechatronics group. In the following talk he talks and shows off an incredible new kind of prosthetic they’ve developed.

The guest appearance of Adrianne Haslet-Davis, a dancer who lost a limb in the 2013 Boston bombing, makes it so touching. Don’t miss that.

So, here Herr giving one of those greatest talks you’ve ever seen. It’ll makes you realize how science is bringing closer a glorious future. If we keep moving at this pace, soon there will be a day when there will really be no disabilities. That is all I want to say.

Not all “Scientific Studies are to be Trusted

By Anupum Pant

On this website I’ve discussed so many random studies that kind of shock you at first, but let me tell you, you shouldn’t always trust these “scientific studies”. Always take them with a pinch of salt. Most of the time, like the study “finding IQ by looking at men’s face“, these seemingly shocking studies are usually initial steps in a scientific area which pave a way for new research.

And then there are these institutes like George C. Marshall Institute set up to do fake science and create propaganda on various issues.

Besides that, there is science journalism. The headings these articles use, almost all the time are crafted to grab attention and clicks. You should have your own opinion of whatever you read on these science journalism websites. These articles appear on Awesci too.

This Ted-ed video perfectly explains how imperfect clinical trials are. You can extrapolate the video’s concept to other “scientific studies”. It really makes you aware of how misleading some studies can be.

So, before jumping to any conclusions after reading these crazy sounding headlines backed by “scientific study”, make sure that you read the complete article and that you do it on other websites too.

Soviet Man Who Survived a Particle Accelerator Beam

By Anupum Pant

Not even the world’s greatest researchers are too sure about what really happens when you put your hand in front of a particle accelerator beam.  And yet, we know what happens (not always) when you stick your head into a particle accelerator.

The Accident

That is because a Russian scientist named Anatoli Petrovich Bugorski, in the year 1978, working at U-70 synchrotron at the Institute for High Energy Physics in Protvino, accidentally put his head into a particle accelerator while checking for a dysfunctional part in the equipment. His head came in the path of a high-energy proton beam moving at a speed that was just slightly less than the speed of light. The beam entered his head from the back and came out from somewhere around the nose. Only he knows what he exactly saw when that happened. Apparently, he saw a very bright light, a light brighter than thousand suns and felt no pain.

Post Accident

The left part of his face, where the beam had passed, started swelling beyond recognition and people were certain that the man would soon die due to radiation poisoning. The proton beam had travelled through his head, burning all the living tissue in between and caused the skin at entry and exit points to peel off. The beam had passed a part of his brain and had burnt a considerable amount of brain tissue too. The picture below shows the path where the beam travelled and burnt all the living tissue.

particle accelerator beam head picture

Miraculously, he survived after being exposed to about 200,000 rads of radiation dose (enough to nearly kill the toughest bacterium)! Hell, even 500-600 rads are lethal for human beings. That was mostly because the beam was very thin and only a fraction of tissues out of the whole body that  got exposed to the beam were severely damaged, it left most of the remainder of the body exposed at pretty low levels of radiation.

Not just that, his mental performance showed no signs of degeneration. He even went on to complete his Ph.D after this accident and still lives a fairly healthy life. However, the accident did leave him with a dysfunctional left ear and a permanently paralysed left side of his face. Notably, the left side of his face became frozen and also never aged. At the same time, the right side of his face ages normally.

At that time this accident was buried by the Soviet Union and was branded as top-secret. It was only a couple of years later the whole world came to know about this.

Anatoli remains to be the only person to have ever done this. Most shockingly, he also survived it and still lives a fairly healthy life today.

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This Disgusting Child Abuse Mental Disorder is Real

By Anupum Pant

Background

If you’ve paid enough attention to House MD, then you probably know about this really interesting mental disorder called the Munchausen syndrome. If you don’t, well, let me give you a crash course on Munchausen and the plot of that episode of House MD which deals with this disorder. But remember, this article isn’t just about Munchausen syndrome. If you think Munchausen is interesting, you’ll be amazed to read about what this article gradually  moves on to discuss – a much more interesting (or better call it disgusting) disorder that is closely related to it – The child abuse mental disorder.

Season 2 Episode 9 of House MD and the Syndrome

From IMDB: At a betting parlor where House happens to be, a woman collapses and House makes sure she gets to the hospital. He thinks she has Cushing’s syndrome while Cameron starts to think she has Munchausen syndrome.

Munchausen syndrome: It is a mental disorder in which the patient fakes an illness to draw attention. Some other times, they just do it to gain sympathy or to get admitted to hospitals. This is the reason it is also called a hospital addiction syndrome or hospital hopper syndrome.

To fake illnesses these patients go to the extent of consuming harmful substances, or some times they go as far as, studying in detail the medical details of an illness, to produce certain symptoms that would confuse doctors and would result in their long vacation at hospital. They sometimes do it consciously, other times they don’t even realize that they are doing it to themselves.

Munchausen is completely different from the silly fabrications or exaggerations of symptoms that children or adults make to get access to financial compensation, absence from work, or access to drugs. It is a mental illness.

Sometimes this problem can go deeper and worse.

Munchausen syndrome by proxy

In this, the person does not use himself/herself to gain attention or sympathy. They use a proxy. Most times, parents go as far as inducing symptoms of a disease in their child. This variant of Munchausen is indeed considered as child abuse.

If a mother is affected by a mental illness like this one, she would for instance, drug her kid in a way that he/she starts throwing up, or starts having some other symptom. They might also resort to other evil or dangerous tricks that would make their child appear sick.

Once the child gets admitted at the hospital, such parents often try deceiving the hospital staff by being helpful or faking great devotion or self-sacrifice towards their kid at the hospital. In such cases it gets really tough for the doctors to suspect the diagnosis of Munchausen syndrome by proxy.

Being close to the child at hospital helps the “actual patient” – the one with the mental illness – in two ways. One, by gaining the sympathy of the hospital staff. Other, by getting access to the kid to induce further symptoms in order to make the illness last longer. As a result, they get attention and sympathy of others for a longer time.

Think about it. A mentally ill parent harming their own child and inducing them with life-threatening diseases just to gain attention. How disgusting is that!

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Disposable Paper Microscope Costs Just 50 Cents

By Anupum Pant

Background

While doing my daily rounds on the internet today, I came across this awesome piece of modern engineering – An extremely durable and disposable microscope made out of paper and very tiny ball lenses. I saw it first on a Ted talk that I’ve attached below. Ingenious I say!

What’s new?

Microscopes are no longer those sensitive, bulky and costly instruments which were used to observe tiny life forms. These engineers have changed the age-old definition of the microscope. The fold-able paper microscope or foldscope is an origami microscope that weighs just 9 grams and is designed by a Manu Prakash, a Bioengineer professor and his team from Stanford. Instead of costing thousands of dollars, this ingenious origami microscope costs less than a dollar and is set to transform the way people use microscopes.

Besides being light, cheap and foldable, the microscope is water proof, durable to the extent that it can be dropped from the top of a building without getting damaged, does not require any external power, provides a 2000x magnification, can be assembled by a first grader in ten minutes, is easy to carry and is absolutely flat! What more can we ask for!

It can even project the image of bacteria on your wall. How cool is that! I bet your lab microscopes can’t do that.

It is set to transform the lives of those billions of people living in the developing countries. The piece of engineered paper will change the speed and accessibility of medical diagnosis in the poor nations.

Material and actual cost

Well, as the heading tells you it is a 50 cent microscope, not really. It costs only a little more than that. Still, it costs lesser than a dollar – about $0.97. Here is the material cost break-up:

  • Tiny Spherical lens: $0.56
  • 3V button battery: $0.06
  • LED light: $0.21
  • and a couple of other things like tape, paper and switch: $0.14
  • Total: $0.97

Beta testing: The team is currently looking for beta-testers for Foldscope. They’ll choose 10,000 people who would test it in a variety of settings and would help them generate an open source biology/microscopy field manual. See “Ten Thousand Microscopes signup” for details.

It reminds me of

The incredible cheap microscope discussed above is new and very precise. Until recently we didn’t have that. DIYs on the internet taught us to construct (not really) not-so-accurate microscope setups at home using a laser pointer.

All you were supposed to do is point the laser pointer through a suspended drop of bacteria infested water (or other clear liquids).This is how I toyed around (I still do) with a laser pointer to see hazy pictures of possible micro-organisms:

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Consuming Fat Can Have Exceptional Health Benefits – Whale Fat

By Anupum Pant

Blubber Crash-course

Blubber is thick layer of fat that is present under the skin of many sea dwelling animals which helps them withstand the cold sea temperatures. It is found in animals like dolphins, whales, seals etc. Since fur fails to insulate once the animal is inside water, blubber is what helps them stay warm in there. Depending on the size of the animal, the thickness of this fat layer can vary from 2 to 12 inches. Look at a minute-long Sick Science experiment (Video) that demonstrates this particular function of a layer of fat (shortening in this case).

The other important use of blubber for these animals is that it can act as a buffer stock of energy. During the times when sea animals aren’t able to find food, they burn up the fat for energy. It helps them last for a long time without food. Also, blubber helps them float better in water.

Eskimos eat this

Inuit, a group of people living in parts of Arctic, Canada, Greenland and USA, commonly known as Eskimos, love to include blubber in their food because it is a great source of  omega-3 fatty acids and vitamin D. They consume raw, dried and boiled blubber with meat regularly, either with soya sauce or sea oil.

The positive health benefits of blubber, as Wikipedia puts it, can be observed in Greenland, where people consume it regularly. As a result, they are less likely to die due to Heart diseases. It says, not a single person died in that region in the 1970s due to cardiovascular diseases. Someone needs to study the same for the present decade.

It cites the following a source that no longer exists. However, another source clarifies it (source):

In the 1970s there was not a single death due to cardiovascular disease in the hunting district of Uummannaq with about 3,000 inhabitants. The average 70-year-old Inuit with a traditional diet of whale and seal has arteries as elastic as those of a 20-year-old Danish resident.

That is a pretty incredible health benefit, given hardening of arteries due to build-up of fat has become such big killer in developed countries.

Is Blubber really that good today?

Today, whales and other sea animals that are a primary source of blubber for Eskimos, come across huge amounts of toxic chemicals in the sea – mostly through food. They consume these industrial wastes, and with time carcinogens build up in their bodies. These carcinogens ultimately enter the traditional food items of Eskimos through blubber.

So, heart disease might not be a widespread phenomena in Greenland, but in a few years, cancer could be. But, that is just the poor human logical brain talking.

According to current studies, blubber based diet has is indeed been credited to the Inuit health and longevity.

Also read –

  1. Sharks Are Not So Bad After All
  2. Ambergris – Whale Vomit Can Make You Rich

The Blue Blood of a Horseshoe crab is Precious

By Anupum Pant

Not-so-good Bunnies

Several years back large colonies of cute little rabbits were being maintained by pharmaceutical companies. These rabbits were used to find contamination in solutions that would be used to treat human beings. If the rabbits fell sick due to fever after being injected, the solutions were labeled as contaminated and were not injected into humans. If the rabbit had no fever after 2 days, the solution was deemed clean and could be used on humans.

However, pharma companies hated this process – not because they felt bad about harming cute bunnies, but the process was expensive and took about 2 days to give results.

A new discovery

A few years later, a scientist named Fred Bang was studying the circulatory system of a horseshoe crab – half a billion year old specie. He accidentally discovered some amazing properties of the horseshoe crab’s blood when one of his crabs died because its whole blood turned into a semi-solid mass.

He found that when the crab’s blue colored blood came in contact with a certain kind of bacteria, it got clotted into a semi-solid mass and completely trapped the bacteria.

And ultimately with the help of a scientist, Jack Levin, he developed a  process that could be used to detect bacteria contaminated solutions (contaminated with endotoxin). This process proved to be a boon to us humans.

The replaced test

Today the old bunny test has been completely replaced. Pharmaceutical companies love the new test because it takes about just 45 minutes to complete and costs much lesser.

Every year thousands of live Horseshoe crabs are made to bleed blue to take advantage of their blood’s unique properties. About 30% of these crabs die. The miracle blue liquid can detect contamination in solutions that are extremely tiny (even if the contamination is as tiny as some parts-per-trillion). 

The several liters blood extracted from these live crabs is used to save human lives by protecting them from contaminated solutions.

Every single person who has ever had an injection, has been protected because the blood of a horseshoe crab ensured that you got clean injections. Had there been no horseshoe crabs, we’d have been killing bunnies. Salute to the crab.

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Practical, Impractical and Bizarre Ways to Lose Weight

By Anupum Pant

Here are some impractical, practical and bizarre ways to lose weight scientifically:

1. Practical – Switch to Smaller Plates [Study]

While it may sound like switching plates won’t help your diet, it actually greatly affects the way you see, and consume food. In the long run it helps you lose weight effortlessly.

If you don’t believe me, I suggest you look at the following common optical illusion – Tell me which one of the circle that is filled with black color, is larger?

You know the answer. Although they don’t look equal to our not-so-smart brain, both of the circles are really equal in size. But what does that tell you?

Moral: Think of the black circle as food. Put it in a larger plate and you think it is less food, and you don’t mind adding little more food to it. Whereas, if you use smaller plates, the amount food looks like it is a lot already. As a result, if you own only small plates, you won’t add more food. Who am I to tell you that little changes give big results.

It has been proven by scientists that using smaller standard plates will reduce your consumption by around 20% every time. 20% is not less!

Note: Similarly, if you want to drink less, you could try replacing your short and stout glasses with taller glasses. This technique is based on another optical illusion known as the T-Illusion – which says that we tend to over-estimate the length of objects placed vertically. See it for yourself. [link]

Other Good Ways: In fact, before moving on to the bad ways, you must know that there are several good ways to lose weight without even trying hard. For instance:

  • Drinking good amounts of cold water can help to some extent.
  • Or, you could try making it a rule to turn away and use stairs, every single time you come across an escalator.
  • When you are travelling in a bus, make it a rule to always get down one stop before your destination.
  • An apple before breakfast everyday can help you lose weight by making you feel full due to its fiber content. – [Source]
  • Just place a mirror in your kitchen or your refrigerator door. Yes, that helps. How? See this – [Video]

2. Bizarre – Excessive Gum Chewing? [Study]

Wait! Before you try this, let me tell you, this is one of those impractical / bizarre ways to experience severe weight loss I was talking about in the first line of this post. Since excess of anything isn’t good – backed by the fact that in ancient China people committed suicide by eating a pound of salt – chewing excess gum probably isn’t a good way to lose weight. I mention it just for the sake of information.

Sugar-free chewing gums contain Sorbitol – a laxative. Chewing these in excessive amounts – about 15+ a day – can cause serious weight loss and chronic diarrhea.

You’ll end up in the hospital if you try this.

3. Impractical – Don’t get Married. [Study]

Although deciding to remain single all your life is not so impractical for everybody, you could consider it socially impractical (at least in orthodox Indian societies).

Yes, studies prove that Married men were 25% more likely to be overweight or obese than single men or men in committed relationship (i.e. dating or engaged). – Thanks to UsefulScience.org

Now, go and subscribe the budding 59 Seconds channel on YouTube and buy the book. That is what I am doing…

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Darkness Is Good For You

By Anupum Pant

It is astounding how the tiniest things can affect your life greatly. Who would have thought that sleeping with lights on can change you into a completely different person, over time?

Sleeping with lights on, or simply not getting enough exposure to darkness can have long-lasting effects. Darkness is good for you.

Melatonin – The Darkness Hormone

Melatonin is a hormone found in all living creatures from the most basic ones to humans. Melatonin is produced in the pineal gland (a part of the brain), by the retina, lens and GI tract. Production of melatonin is influenced by the information received from the retina about the daily pattern of light and darkness. It is primarily secreted when the information of “darkness” is obtained by the gland.

Its Effects

Its levels vary in a daily cycle. In humans, it plays a role in the regulation of several biological functions. Three of its functions we are interested in here are – its effect on out mood, performance and aging process.

Aging, behavior and memory effects:
According to one study, in mice that were aged artificially, Melatonin had immense anti-aging effects. In a similar study, the combined effect of physical exercise and increase in of Melatonin concentration led to improvements in behavior, learning and memory.

Studies on humans have also produced results on similar lines. The hormone’s effect on mood, performance, memory and visual sensitivity were assessed among 14 healthy men in a study carried out at MIT. It was found that externally administered Melatonin had a significant but short acting sedative-like effect on humans. In terms of mood, it had a calming effect.

Anti-Cancer effects:
Melatonin causes cancer cells to self-destruct. The hormone also boosts your production of substances that make your immune system stronger. As a result, your system gets better at identifying and attacking mutated cells that lead to bad cancer.

Other effects:
Melatonin’s effect is not just limited to that. It plays a great role in decreasing Heart Diseases, Headaches, Diabetes and Osteoporosis too. And more…

Improving your Melatonin production

  • Avoid screen time during the last few hours of your day before going to bed.
  • Avoid using any sort of night-light or bed-side lamp. Sleep in complete darkness.
  • Avoid waking up abruptly due to loud alarms or bright light. Use a crescendo for alarms.
  • Sleep away from your phone.
  • Maintain a set light and dark, wake and sleep rhythm.
  • Most important of all, to optimize the production of this hormone, you need exposure to bright sunlight during the day. Unlike what just-the-headline suggests, it is important to note that you are not doing yourself any good by lying in darkness all the time. There has to be a continuous rhythm of light and darkness.
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Ancient Brain Surgery 1000 Years Ago

By Anupum Pant

With specialized equipment and several other complications, we think we’ve come far with brain surgery. Today, brain surgery is supposed to be a modern advancement that enables us to treat obscure anomalies associated with the human brain. Of course we’ve advanced a lot, but there is no way we can reject the advancements in brain surgery attained during ancient times – Ancient brain surgery.

Trepanation: About 1000 years ago, ancient surgeons were already drilling through the human skulls; exposing the brain. Early Peru doctors were practicing a process called trepanation to treat a variety of brain related ailments.

The Story

Just a few days back, a research team led by UC Santa Barbara’s bioarchaeologist Danielle Kurin, excavated 32 skulls which illustrated that some sort of brain surgery was done on these Peruvian individuals back then. According to them, the skulls unearthed, had been drilled to treat swollen brains, or  of a neurological, spiritual or psychosomatic illnesses.

Around 1000 years ago, when a Peruvian empire was collapsing, on various skull, drilling and cutting methods were being employed to deal with challenges like violence, disease and depravation. This trend is seen as somewhat similar to how IED’s are driving exploration of prosthetic technology in the military now.  Exactly as guessed, not all of these ancient brain surgery procedures were successful, some of them did fail. But that is not the point.

According to Daniel Kurin talking about one of these 32 unearthed skull samples:

In one example, each hole is drilled a little deeper than the last. So you can imagine a guy in his prehistoric Peruvian medical school practicing with his hand drill to know how many times he needs to turn it to nimbly and accurately penetrate the thickness of a skull.

As noted by the lead researcher, a great amount of skill and practice was involved in these procedures. It is incredible to note that surgeons back then were using modern medical educational practices – using dead bodies to study physical sicknesses.

It wasn’t torture

Finally, if you’d argue that it could be a way to torture prisoners, scientists have something to disprove that theory too. What they were doing was not a way to torture people. They’ve found solid proofs that the skulls of individuals that were being drilled, were actually sick and were being operated upon by using proper operating procedures – like shaving hair before operating.